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Sunday, December 28, 2008

Anti Aging Supplement

By Donny Yu

The search for a way to stop aging has been going on for centuries. The obvious most notable example was the alleged discovery of the fountain of youth. But a month doesn't go by that you don't see an advertisement for some drug or procedure that will reverse the effects of aging and give you back your youthful vigor as well as the looks you had when you were a youngster. We can only conclude that the desire to avoid the effects of aging is a worldwide desire.

Small wonder that diet supplements to slow, stop or reverse the effects of aging revel great success in the marketplace. Of course, we as a people have always had a failing for the idea that we can take a pill to make everything better. So when you see a lozenge on sale in the drug store or advertised on TV that says it can make you young again, that is a pretty hard offer to refuse.

Obviously, many of these miracle drugs are no more able to make you a youth again than the fountain of youth could do centuries ago. Much of the "hype" of these drugs is the autosuggestion influence that makes us believe we are looking younger after buying and taking these drugs because that is what we want to believe. But when we finally determine that there is really no change to our look in the way the drugs make us feel inside, we get discouraged because yet another false fountain of youth let us down.

There are some successful supplements that attempt the challenge of slowing aging scientifically. The idea is not to try to keep you looking 25 for the rest of your life but to provide a supplement that gives you the vitamins and nutrients that the body naturally begins to lose because of aging. If we can return our bodies to a youth level of healthy vitamin consumption that can give us more get-up-and-go which is what we familiar with youth. But what we are really doing is just getting more healthy overall. We could accomplish the same thing with proper dieting but that is difficult in the busy world we live in.

Healthy life is without a question the most powerful fountain of youth there is. Of the three basic effects of aging, wrinkles, gray haircloth and weight gain, two can be effected by levelheaded living. Through nutrition and avoiding extra sun and never smoking, you can hold back a healthy skin look much later on in life than if you abuse your skin when you are young. You can also fight the personal effects of weight gain through a regimen of healthy eating and exercise.

The diet supplements that help you keep a good balance of vitamins for sure won't hurt you and can help you stay physical and vital. But the best formula for intuitive feeling young is to stay active, workout and live right. That will keep you feeling and acting young for many decades to come.

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